DeWayne is a Huntsville native with roots in the city that go back over 30 years. As a former collegiate & professional athlete and now a full time firefighter, fitness has always been a necessity for DeWayne. That link between improved fitness & improved performance grew a passion in DeWayne to not only push himself to greatness, but others as well.

DeWayne & his wife, Breanna, balance work, owning the Hot Box & family life with their two children. Excellence is the only standard & they strive for it together each & every day.

Allow me to introduce myself! I'm Ashley, a NASM certified personal trainer and nutrition coach as well as a competitive USPA powerlifter. I'm a true Southern girl, Alabama born and raised. I have been into fitness since 2016 after I looked into the mirror and didn't recognize the reflection staring back at me.

I decided to make the necessary lifestyle changes to get my life and body back! Now it's my mission to help every woman I can to feel strong, confident and to be the healthiest versions of themselves.